WebPotassium, K (mg) 67.08. Sodium, Na (mg) 248.04. Zinc, Zn (mg) 0.73. Copper, Cu (mg) 0.08. Manganese, Mn (mg) 0.33. Selenium, Se (mcg) 13.68. Vitamin A, IU (IU) 0. Retinol … WebFor a Serving Size of 1 item 2 oz ( 57 g) How many calories are in English muffin? Amount of calories in English muffin: Calories 162.5. Calories from Fat 40.4 ( 24.9 %) % Daily Value *. …
English Muffin Nutrition Facts and Health Benefits
WebEgg, and ham on English muffin, cheese contains 4.5 g of saturated fat and 210 mg of cholesterol per serving. 125 g of Egg, and ham on English muffin, cheese contains 122.50 mcg vitamin A, 1.4 mg vitamin C, 0.75 mcg vitamin D as well as 2.88 mg of iron, 240.00 mg of calcium, 216 mg of potassium. WebOne English muffin, weighing 57 grams and prepared with white flour, contains 134 calories, 4.39 grams of protein, 1 gram of fat, 26.22 grams of carbohydrate and 1.5 grams of fiber. The nutrition is essentially equal. Whole wheat bread and whole wheat muffins have the same nutrients, but both contain more fiber, approximately 4.4 grams. can eating bananas be harmful
Sausage, Egg and Cheese English Muffin Sandwiches
WebMulti Grain English Muffin Wegman's Report a problem with this food Find on Amazon Percent calories from... Quick stats 150 Calories 31g Carbs (29g net carbs) 1.5g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: English Muffins WebPotassium--Cholesterol--Vitamin A--Vitamin C-- ... Loafers English Muffin Bread. Bread. english muffin. English Muffin. BREAD: English Muffin. English Muffin Bread. Wolfermans. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have ... WebAug 31, 2024 · A 100% whole wheat English muffin provides 118 calories, 5 grams of protein, 23 grams of carbohydrate, 4 grams of dietary fiber, 5 grams sugar, 1 gram of fat … fisiolofar